Weigh In record (no journal entry) for 29 May 2021
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95.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 24.98g | Prot: 116.39g | Carbs: 180.68g.
Breakfast: Mel, Turma da Mônica Maçã, Banana Prata, Quaker Farelo de Aveia. Lunch: Cebolas, Tomates, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Arroz Branco (Cozido), Ovo Cozido, Mateus Cebola Roxa, Subway Tomate, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Turma da Mônica Maçã, Queijo Mozzarella, Seara Presunto, Wickbold Pão de Forma Integral. more...
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2681 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Naara Nunes's Weight History
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