Weigh In record (no journal entry) for 29 May 2021
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 76.07g | Prot: 161.02g | Carbs: 257.77g.
Breakfast: Pan Integral Tostado, Café con Leche. Lunch: Fideos, Milanesa de Pollo al Horno, Polenta (Cocida). Dinner: Pan de Hamburguesa, Pan Blanco, la Blanca Salchichas. more...
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Losing 0.4 kg a Week
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rutmicaelavargas10's Weight History
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