latifa_nafiri's Journal, 30 May 21

berat BB kemarin 6.50 olah raga LI hari ke3 sm program 90 hari.. hari ke3 streacing
60 kg Lost so far: 10 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2021:
114 kcal Fat: 2.84g | Prot: 17.84g | Carbs: 5.68g.   Breakfast: Mutant Whey Protein. more...
Losing 0.2 kg a Week

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latifa_nafiri's Weight History


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