Weigh In record (no journal entry) for 30 May 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.34g | Prot: 42.50g | Carbs: 148.66g.
Lunch: 그리팅 바질향 닭가슴살 샐러드. Dinner: GS25 봄나물 비빔밥. Snacks/Other: 방울 토마토. more...
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Losing 3.5 kg a Week
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