Weigh In record (no journal entry) for 30 May 2021
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143.9 kg
Lost so far: 26.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 42.86g | Prot: 83.06g | Carbs: 81.92g.
Breakfast: Домашняя Кухня Отвар Шиповника, Перекресток Курага (Абрикосы Сушеные без Косточек), Чернослив. Lunch: Азбука Вкуса Зерна Граната. Dinner: Ritter Sport Горький Шоколад 74%. Snacks/Other: Кефир 2,5%, Родимая Сторонка Творог 5%. more...
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Losing 9.1 kg a Week
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birykova75's Weight History
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