Weigh In record (no journal entry) for 30 May 2021
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51 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 24.80g | Prot: 49.26g | Carbs: 185.31g.
Breakfast: Sambal Goreng, Kulit Melinjo, Rendang, Nasi Putih. Lunch: Sambal Goreng, Kulit Melinjo, Rendang, Nasi Putih. Dinner: Pempek, Sohun Kaca Sohun, Rendang, Nasi Putih, Putih Telur, Rose Brand Bihun Rasa Ayam Bawang. Snacks/Other: Kue Bawang, Kue Bawang, Petis, Pepaya, Kue Bawang, Kue Coklat Keju, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 1.2 kg a Week
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yesi nidya's Weight History
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