Weigh In record (no journal entry) for 30 May 2021
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72.9 kg
Lost so far: 7.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 25.41g | Prot: 36.41g | Carbs: 136.80g.
Breakfast: Банановые Оладьи, Лазовское Молоко 3.2%, Пятерочка Банан, Хохланд Творожный Сыр с Зеленью, Елизавета Хлеб Вафельный Ржаной . Lunch: Molli Кефир 1%, Emco Мюсли. more...
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Gaining 3.2 kg a Week
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temik062005's Weight History
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