Weigh In record (no journal entry) for 29 May 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 48.51g | Prot: 124.77g | Carbs: 56.14g.
Breakfast: Куриная Грудка на Гриле, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Форель, Ясно Солнышко Овсяные Хлопья #2, Protein Rex Протеиновый Батончик, Chikalab Батончик Тирамису. more...
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Losing 3.5 kg a Week
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