Weigh In record (no journal entry) for 24 May 2021
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73.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.08g | Prot: 114.59g | Carbs: 82.27g.
Breakfast: Сырники Домашние, Пирог Сырный Ленивый. Lunch: Жареная или Запеченная Куриная Грудка, Пицца с Ветчиной, Помидоры. Dinner: Готово! Нагетсы. Snacks/Other: Chikalab Chika Biscuit Cookie Cream. more...
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steady weight
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polyakova23rus's Weight History
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