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Aamupaino 29.05.2021
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122.8 kg
Lost so far: 21.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 35.58g | Prot: 82.92g | Carbs: 130.23g.
Breakfast: X-Tra Maustamaton Rasvaton Rahka, Valio Omena-Vadelma Mehukeitto, Banaanit, Myllyn Paras Pikakaurahiutale. Lunch: Valio Arki Juusto , Keiju Kasvirasvalevite 70%, Oululainen Reissumies, Flora Culinesse, Apetit Puutarhurin Sekoitus, Mama Kananmakuinen Nuudeli. more...
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Losing 0.5 kg a Week
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jyrkijyräys's Weight History
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