Weigh In record (no journal entry) for 29 May 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 104.24g | Prot: 82.84g | Carbs: 109.75g.
Lunch: Butter, Ikea Skorpor Fullkorn, Erlenhof Grüner Spargel, Aldi Mozarella, Kirschtomaten, Salz, Olivenöl, Balsamico. Dinner: Prepmymeal Low Carb Chicken Bowl. Snacks/Other: Himbeeren, Butter, Ikea Skorpor Fullkorn, Plattpfirsich. more...
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Losing 1.8 kg a Week
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