Weigh In record (no journal entry) for 29 May 2021
|
77.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3641 kcal
|
Fat: 117.50g | Prot: 100.70g | Carbs: 406.86g.
Lunch: Pé de Moleque, Molho de Soja (Shoyu), Cebolas, Moyashi Broto de Feijão, Pepino (com Casca), Tomates, Azeite de Oliva. Dinner: Cerveja, Pizza Marguerita. Snacks/Other: Brigadeirão, Cerveja, Pão de Açúcar Torta de Presunto e Queijo, Torta de Frango. more...
|
Losing 3.5 kg a Week
|
|
Angela Soncini's Weight History
|