Weigh In record (no journal entry) for 29 May 2021
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53.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 74.76g | Prot: 68.68g | Carbs: 105.24g.
Breakfast: Арахис, Замороженная Вишня, Повна Чаша Сметана 20%, Творог 5%. Lunch: Повна Чаша Халва с Арахисом, Словяночка Молоко 2,5%. Dinner: Яйцо, Булгур, Novus Котлета Домашняя. more...
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steady weight
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