Weigh In record (no journal entry) for 29 May 2021
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64.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 10.06g | Prot: 35.76g | Carbs: 119.43g.
Lunch: Porco LOMBO ASSADO (TACO), Gengibre (Pó) Moído , Couve Manteiga REFOGADA (TACO), Feijão Preto Cozido (TACO), Arroz tipo 1 COZIDO (TACO). Dinner: Lacta Diamante Negro (20g), Tauá Pepino em Vinagre Suave, Hellmann's Mostarda, Aurora Salsicha de Frango, Pão Trigo Francês (TACO). Snacks/Other: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel. more...
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Gaining 2.1 kg a Week
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Paula Emmel's Weight History
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