Weigh In record (no journal entry) for 29 May 2021
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100.8 kg
Lost so far: 4.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 94.39g | Prot: 91.56g | Carbs: 189.39g.
Breakfast: Banana Prata, Panco Biscoito Salgado Wind, Integralmedica Creatina. Lunch: Coca-Cola Refrigerante Zero, Batata Inglesa Cozida, Bife a Parmegiana. Dinner: Pastel de Carne, Pastel de Queijo, Pizza de Frango com Catupiry. Snacks/Other: Itambé Requeijão Light, Visconti Pão de Forma Integral, Macuco Leite UHT Semidesnatado. more...
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3091 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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SJunior04's Weight History
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