Weigh In record (no journal entry) for 29 May 2021
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62.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 55.50g | Prot: 69.27g | Carbs: 133.07g.
Breakfast: Klaren's Suero Pasteurizado, Ramo Pan Tajado, Huevo Cocido, Piña. Lunch: Carne Asada, Arroz Blanco, Papa Cocida. Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates . more...
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Losing 1.1 kg a Week
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