Weigh In record (no journal entry) for 29 May 2021
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87 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 64.01g | Prot: 104.00g | Carbs: 250.44g.
Breakfast: Maçã, Leader Nutrition Whey Isolate Nitro-No2, Banana, Tirolez Creme de Ricota Light, Brócolis, Crepioca. Lunch: Quero Feijão Preto, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Frittata de Abobrinha, Penne. Dinner: Risoto de Camarão. Snacks/Other: Yoki Pipoca Cobertura Caramelo. more...
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Losing 0.8 kg a Week
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amandalimalic's Weight History
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