Weigh In record (no journal entry) for 29 May 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 40.45g | Prot: 83.29g | Carbs: 96.48g.
Breakfast: Груши, Сливы, Вареное Яйцо. Lunch: Капучино, Далматово Печенье Слоеное с Сахаром. Dinner: Картофель Отварной, Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). more...
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Gaining 1.4 kg a Week
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ustinovaoljka's Weight History
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