şgls's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

66 kg Lost so far: 8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

38 kcal

Fat: 0.16g | Prot: 0.34g | Carbs: 9.71g. Lunch: Yeni Dünya. more...

2145 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Exercise machine (fast) - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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şgls's Journal, 29 May 21

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şgls's Weight History