Weigh In record (no journal entry) for 29 May 2021
|
78.8 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2203 kcal
|
Fat: 78.16g | Prot: 50.25g | Carbs: 329.58g.
Breakfast: 3 Corações Café Tradicional, Nutri Vida Pão de Milho Integral, União Açúcar Refinado, Nestlé Requeijão Cremoso Light. Lunch: Sodiê Pastel de Palmito, Bobó de Camarão. Dinner: Perdigão Margarina Claybom, Tomates Cereja, Galo Macarrão . Snacks/Other: Lacta Sonho de Valsa, Lacta Laka (25g), Curau, Piraquê Roladinho Goiabinha. more...
|
|
770 kcal
|
Exercise:
Caminhada Miller - 5 hours, Apple Health - 19 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miller.Teixeira's Weight History
|