Weigh In record (no journal entry) for 29 May 2021
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78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 20.93g | Prot: 72.22g | Carbs: 98.50g.
Lunch: Lipton Thé Vert Classique, Thé Noir, Concombre (avec Peau), Tomates, Kiri Kiri, Super U Pain au Seigle , Oeuf Dur. Dinner: Lipton Thé Vert Classique, Marque Repère Jus Multivitaminé 11 Fruits , Le Gaulois Escalope de Dinde, Salade Verte, Concombre (avec Peau), Tomates. more...
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2754 kcal
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Exercise:
Vélo elliptique 1 - 28 minutes, Vélo elliptique - 1 hour and 5 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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mohamed erko's Weight History
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