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tá valendo!
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65.4 kg
Lost so far: 31.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 41.40g | Prot: 56.64g | Carbs: 173.09g.
Breakfast: Danubio Cream Cheese Light, Café com Leite Integral, Plus Vita Pão de Forma Integral Artesano. Second Breakfast: Salada Verde Mista, Ovo Frito. Lunch: Sapoti, Salmão no Forno ou Grelhado. Afternoon Tea: Frooty Açaí . Dinner: Aviação Manteiga com Sal, Brownie, Maggi Pasta à Carbonara, Pão Francês, Aurora Mortadela. more...
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1833 kcal
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Exercise:
Cooking - 30 minutes, Raking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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projetodisney's Weight History
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