Weigh In record (no journal entry) for 29 May 2021
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 123.82g | Prot: 63.07g | Carbs: 79.39g.
Breakfast: Kalev Лесной Орех в Розовой Глазури. Lunch: Pik-Nik Сырные Палочки, Ranna Rootsi Грудинка Копченая, Яйцо, Eesti Pagar Кексы с Ревнем, Nescafe Dolce Gusto Latte Macchiato Caramel. Dinner: Saaremaa Сосиски с Сыром, Ranna Rootsi Грудинка Копченая. Snacks/Other: SPAR Мясо по-Французски. more...
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Losing 6.3 kg a Week
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