Weigh In record (no journal entry) for 29 May 2021
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56.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 73.42g | Prot: 38.29g | Carbs: 242.77g.
Breakfast: Philadelphia Doppelrahmstufe (30G), Milbona Frische Vollmilch 3,5% Fett, Kaffee, Milka Nuss & Nougat-Creme, Paradiso Milde Orange, Butter, Buttermilch-Pfannkuchen. Lunch: Alesto Walnusskerne Naturbelassen, Backfee Mandeln Blanchiert Gehobelt, Banane, Milbona Frische Vollmilch 3,5% Fett, Crownfield Zarte Haferflocken. Dinner: Deluxe Macarons . Snacks/Other: Monster Assault Energy. more...
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Losing 3.5 kg a Week
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xHikarix's Weight History
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