Weigh In record (no journal entry) for 29 May 2021
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 75.03g | Prot: 55.50g | Carbs: 127.66g.
Breakfast: Яготинське Масло Сливочное 73%, Cheese Life Моцарелла , Finn Crisp Хлебец Ржаной (6г). Lunch: Салат Крабовый, Ролл с Курицей. Dinner: Roshen Ромашка, Окрошка на Кефире. Snacks/Other: Dominos Пицца Пепперони . more...
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Losing 2.1 kg a Week
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