Weigh In record (no journal entry) for 29 May 2021
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76 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 35.85g | Prot: 68.10g | Carbs: 66.06g.
Breakfast: Hacendado Queso Burgos Desnatado 0%, Pan Blanco, Hacendado Jamón Cocido Natural, Aceite de Oliva. Lunch: Hacendado Yogur Bifidus Desnatado Pera, Papa Cocida, Merluza. Dinner: Espinacas, Aceite de Oliva, Arroz Blanco, Gallo. more...
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Losing 0.6 kg a Week
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chinacadiz's Weight History
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