Weigh In record (no journal entry) for 29 May 2021
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60 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1298 kcal
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Fat: 43.83g | Prot: 79.77g | Carbs: 150.16g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Selada Air, Udang, Udang, Daging Sapi (70% tidak Berlemak / 30% Lemak), Siomay, Siomay, Siomay, Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Apel Fuji, Apel Fuji, Apel Fuji, Edamame, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Pepaya, Pepaya. more...
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Losing 6.3 kg a Week
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Primasari Novita's Weight History
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