Weigh In record (no journal entry) for 26 January 2014
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67 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2014:
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194 kcal
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Fat: 3.86g | Prot: 27.40g | Carbs: 12.20g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые, Домик в деревне Молоко 2,5%, Яичный Белок. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые, Яичный Белок. Dinner: Савушкин Хуторок Творог 1%. more...
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Losing 2.8 kg a Week
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Sofi2804's Weight History
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