Weigh In record (no journal entry) for 29 May 2021
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70.7 kg
Lost so far: 12 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 37.35g | Prot: 98.27g | Carbs: 173.30g.
Breakfast: Aldi Fettarme Milch, Knusperone Nougat Bits, Kaffee mit Milch. Lunch: Knorr Sauce Hollandaise Light, Aldi Kaisergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fishfinesse Kap-Seehechtfilets Lemon-Pepper & Knoblauch. Dinner: Erdbeermilch. Snacks/Other: Wassermelone. more...
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Losing 5.6 kg a Week
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mel 1979's Weight History
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