Mrt35's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
87.7 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1880 kcal Fat: 56.60g | Prot: 141.73g | Carbs: 212.28g.   Breakfast: Bal, Muz, Pankek, Ceviz, FitNut Şeker İlavesiz Çikolatalı Fıstık Ezmesi, Beşler Hindi Füme, Haşlanmış Yumurta. Lunch: Malatya Pazarı Cevizli Dut Pestili. Dinner: Yeşil Mercimek Çorbası, Tavuk Göğüs Eti. Snacks/Other: Hardline Whey 3Matrix, Meyveli Kek, Meyveli Kek, Superfresh Mısır . more...
Losing 0.8 kg a Week

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Mrt35's Weight History


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