Weigh In record (no journal entry) for 29 May 2021
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81.2 kg
Lost so far: 25.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 33.82g | Prot: 62.29g | Carbs: 164.12g.
Breakfast: Netto Mandeldrink, Aldi Haferflocken, Kaffee. Lunch: WellMix 32% Protein Vanille . Dinner: Kaufland Il Meglio Pfirsich Melba, Bratka, Ei. Snacks/Other: Aldi Magerquark, Ungesüßte, Gefrorene Erdbeeren. more...
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Losing 1.4 kg a Week
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Dirona75's Weight History
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