Weigh In record (no journal entry) for 29 May 2021
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69.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 77.30g | Prot: 91.01g | Carbs: 120.57g.
Breakfast: FITKIT Extra Protein Cake Chocolate Fondant. Lunch: Арла Сыр Натура Сливочный, Тунец, Рыбный Суп. Dinner: Белоручка Спаржа по-Корейски. Snacks/Other: Bombbar Протеиновые Панкейки Шоколад, Банан, Billa Яблоко Гренни Смит . more...
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Gaining 0.7 kg a Week
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k@terink@26's Weight History
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