Weigh In record (no journal entry) for 29 May 2021
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81.3 kg
Lost so far: 17.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 49.94g | Prot: 202.24g | Carbs: 111.08g.
Lunch: Gut & Günstig Hänchenbrust, Milbona Skyr Heidelbeere. Dinner: WellMix 33% Protein Peanut Caramel, WellMix 50% Protein Chocolate Crisp, WellMix Protein Riegel Lemon Cheesecake, WellMix Protein Riegel Cookie-Dough, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, WellMix 33% Protein Double Choc, Gut & Günstig Hänchenbrust. more...
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Losing 2.1 kg a Week
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