aoitsukasa's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
56.9 kg Lost so far: 3.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
1843 kcal Fat: 90.21g | Prot: 97.29g | Carbs: 163.47g.   Lunch: 糖醋排骨, 原味時代 左宗棠雞 (120克), 義美 紅豆粉粿珍珠冰棒, 荔枝, 楓康 挪威薄鹽鯖魚片, 涼拌黃瓜. Dinner: 低脂牛奶, 能多益 (Nutella) 巧克力醬, 低脂牛奶, 低脂牛奶, 能多益 (Nutella) 巧克力醬, 能多益 (Nutella) 巧克力醬, 味全 品味典藏鮮奶酪, 糖醋排骨, 原味時代 左宗棠雞 (120克). more...
Gaining 2.8 kg a Week

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aoitsukasa's Weight History


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