Weigh In record (no journal entry) for 29 May 2021
|
108.5 kg
Lost so far: 14 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
2007 kcal
|
Fat: 103.99g | Prot: 103.52g | Carbs: 229.53g.
Breakfast: Masło, Masterbakeren Smørloff, Plasterki Szynki (Extra Chude), Synnøve Finden Gulost. Dinner: Kuraas Sos Chilli, Smażona Pierś z Kurczaka bez Panierki (Spożyta ze Skórką), Tortilla. Snacks/Other: Mleko Pełne, Bita Śmietana (w Areozolu), Maliny, Banan, Truskawki, Kinder Cards, Kinder Country. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.Janina's Weight History
|