願得一心人白首不相離's Journal, 29 May 21

614前瘦到65

74 kg Lost so far: 30.7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

803 kcal

Fat: 34.62g | Prot: 21.64g | Carbs: 104.70g. Lunch: 愛之味純濃燕麥 (290毫升), 小黃瓜, Kewpie 胡麻醬 (10ml), 西芹. Snacks/Other: 台灣比菲多草莓好朋友, 水. more...

2890 kcal

Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

願得一心人白首不相離's Weight History