Weigh In record (no journal entry) for 29 May 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 51.58g | Prot: 77.29g | Carbs: 135.21g.
Lunch: 야채샐러드, 군만두, 계란말이, 닭고기 가슴살 (구이 또는 튀김). Dinner: 비빔밥. Snacks/Other: 사과. more...
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Losing 2.8 kg a Week
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