Weigh In record (no journal entry) for 29 May 2021
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 49.15g | Prot: 106.86g | Carbs: 195.65g.
Breakfast: 청국장찌개, 시래기나물, 현미밥, 두부구이. Lunch: 현미밥, 뼈해장국. Dinner: 뼈해장국, 현미밥. Snacks/Other: 스키니피그 닐라닐라바닐라, 농심 새우깡, 키위 열매, 토마토. more...
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Losing 2.1 kg a Week
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