Weigh In record (no journal entry) for 29 May 2021
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145.2 kg
Lost so far: 24.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 32.84g | Prot: 33.85g | Carbs: 189.40g.
Breakfast: Каждый День Курага , Чернослив, Картофель, Яблоко Зеленое, Азбука Вкуса Зерна Граната, Кефир 2,5%. more...
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Losing 13.3 kg a Week
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birykova75's Weight History
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