Weigh In record (no journal entry) for 29 May 2021
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81.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 17.76g | Prot: 29.21g | Carbs: 25.01g.
Breakfast: Parmalat Молоко 0,5%, Простоквашино Сметана 10%, Простоквашино Творог 5%, Лента Авокадо Хаас, Смак Белковый Низкоуглеводный Хлеб Идея Light. more...
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Losing 0.9 kg a Week
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