Weigh In record (no journal entry) for 29 May 2021
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55.6 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 43.42g | Prot: 76.46g | Carbs: 127.11g.
Breakfast: Heavenly Blush Greek Yogurt Classic, Jambu Biji, Bayam, Dada Ayam, Tumis Kangkung, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.8 kg a Week
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agussalimsaleh60's Weight History
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