rennorahma's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021
42.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:
2318 kcal Fat: 46.42g | Prot: 94.15g | Carbs: 385.01g.   Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Gudeg, Nasi Putih. Snacks/Other: Siomay, Siomay, Jeruk Keprok (Jeruk Mandarin), Sari Roti Roti Tawar Gandum (1), Pisang, ABC Saus Sambal , Siomay, Siomay, Siomay, L-Men 2 Go Chocolate, Naraya Oat Choco (20g), Pisang, Air Kelapa, ABC Saus Sambal , Siomay, Siomay, Siomay, Sari Roti Roti Tawar Gandum (2). more...
1214 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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rennorahma's Weight History


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