Weigh In record (no journal entry) for 29 May 2021
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 24.62g | Prot: 18.52g | Carbs: 71.83g.
Dinner: Tempe Goreng, Uleg Sambal Rawit, Tumis Buncis, Bimoli Minyak Goreng, Telur, Nasi Putih. Snacks/Other: Jeruk, Salak. more...
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Losing 1.4 kg a Week
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kartikatikatik86's Weight History
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