Weigh In record (no journal entry) for 29 May 2021
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66.4 kg
Lost so far: 0.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 13.77g | Prot: 17.27g | Carbs: 112.04g.
Breakfast: 无籽葡萄, 煮鸡蛋, 原味蛋糕加糖粉（购买或自家做）, 冰糖, 干枣, 银耳, 百合, 莲子, 绿豆. more...
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Gaining 1.4 kg a Week
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