Weigh In record (no journal entry) for 29 May 2021
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73.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 133.47g | Prot: 194.78g | Carbs: 85.70g.
Breakfast: Carrots, Soft Silken Tofu , Egg, Vegetable Oil. Lunch: Meatless Meatball. Dinner: Meatless Meatball. Snacks/Other: Nestle Bear Brand Milk, Meatless Meatball, Unsweetened Iced Tea. more...
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Gaining 0.7 kg a Week
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prastikaaa's Weight History
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