Weigh In record (no journal entry) for 28 May 2021
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64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 41.50g | Prot: 35.83g | Carbs: 64.65g.
Breakfast: Café com Açúcar, Bolo de Banana e Aveia, Ovo Cozido. Lunch: Omelete ou Ovos Mexidos com Vegetais. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Café com Açúcar, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Linea Chocolate Ao Leite Zero Lactose. more...
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Losing 1.8 kg a Week
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marcandlove's Weight History
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