Weigh In record (no journal entry) for 29 May 2021
|
87.1 kg
Lost so far: 14.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1784 kcal
|
Fat: 27.05g | Prot: 107.84g | Carbs: 201.78g.
Breakfast: Carrefour Stylesse 3 Agrumes, Moreno Latte Macchiato Glacé Light, Pain Complet, Carrefour Bio Fromage Frais 0%. Lunch: Pommes Pink Lady, Houmous, Colruyt Filet de Poulet aux Fines Herbes, Pain Complet. Dinner: Carrefour Mousse au Chocolat au Lait, Viande de Poulet Léger (Grillage), Salade Verte, Tomates Cerises, Mozzarella, Ketchup, Oignons, Casino Galette Pour Durum. Snacks/Other: Oranges, Carrefour Panaché, Belle-Vue Kriek. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rossabrina2630's Weight History
|