Weigh In record (no journal entry) for 29 May 2021
|
60.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 22.45g | Prot: 19.15g | Carbs: 48.61g.
Lunch: 키친콤마 당근라페, 단호박, 드빈치 자연방목치즈로 채운 체다 슬라이스, 방울 토마토, 피코크 그릭요거트. Snacks/Other: Ghirardelli 100% Cacao. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lim00lim's Weight History
|