Mohit_08's Journal, 29 May 21

Mohit_08's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2021

89 kg Lost so far: 1.4 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1041 kcal

Fat: 29.76g | Prot: 33.94g | Carbs: 162.47g. Breakfast: Rajma, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Hommade Dal Yellow, Rice Pilaf. more...

2339 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Gym - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mohit_08's Weight History

View Complete History

Mohit_08's Journal, 29 May 21

Submit a Comment

Mohit_08's Weight History