Weigh In record (no journal entry) for 28 May 2021
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105.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 41.31g | Prot: 24.23g | Carbs: 154.06g.
Breakfast: Бутерброд с Маслом, Кофе с Молоком и Сахаром. Lunch: Кухмастер Kremareo Лесной Орех, Вермишель, Рассольник. more...
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Losing 0.4 kg a Week
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